Coach Mack Herndon
PE AND HEALTH
Welcome to the 2012-2013 school year. Working together we're going to have a "Super Great Expectations Year!" TEAM (together everyone achieves more) is our motto for this year! STUDENTS + PARENTS + TEACHER WORKING TOGETHER MAKES A VERY STRONG TEAM. I want my students to be positive and excited about improving their health wellness and physical fitness. If you love athletics and especially Carolina Basketball, you will like Coach Mack. I have been fortunate to have worked at UNC Basketball for many years and was able to work with famous players and coaches. But most important to me are the thousands of young men and women that I have had the pleasure of teaching fitness and health wellness as well as basketball skills. I look forward to working with all my students here at CEMS this year.
This year all P.E. teachers are concentrating on cardiovascular and respiratory endurance. We will run the Pacer Index Test for effort, improvement, and grades. The Pacer will improve physical fitness and over-all health wellness. Coach Mack's students will walk a Pacer route or run the Pacer every week. We encourage our students to run, walk, and work on improvement at home with parents.