Mrs. Lauren Tidwell

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Degrees and Certifications:

Mrs. Lauren Tidwell

I am originally from Southern California, but I first moved to North Carolina in 2006. Prior to teaching, I spent seven years in the Army and was fortunate to have some very unique experiences ranging from serving as a drill sergeant in basic training, jumping out of airplanes, and conducting humanitarian operations throughout Afghanistan. After my time in the military, I decided to focus my education on exercise, health, and biology, with an interest in improving quality of life for adaptive athletes and our wounded service members. I completed my graduate research on bone health in lower limb amputees and the benefit of exercise in reducing osteoporosis in this patient population. My husband and I have two kids, and we enjoy traveling, doing anything outdoors, and going to the gym!
 
Education:
Bachelor of Science - Exercise Science, 2016
Master of Science - Biomedical Science, 2019
 
Certificates:
CrossFit Level 1
Adaptive Athletic Coach
Adaptive Yoga
 
(919) 499-5113 EXT: 2134
My office is located in the Auxillary Gym