Meet the Teacher
Mr. James Thomas
About Me
I am a veteran of the US Army (24 years) who has enjoyed seeing many countries due to deploying multiple times. I enjoy spending time with my wife, children, and grandchildren. My passion is mentoring high school youth (athletes /non-athletes) to push beyond normal limits physically and mentally to prepare them for society. I enjoy coaching baseball and football and teaching strength and conditioning.
Subject: Health & Physical Education, Weight Training, Team Sports
Phone: (910)436-1436 ext. 1140
Email: jthomas3@harnett.k12.nc.us
Degrees & Certifications:
Southern New Hampshire University Bachelor of Science General Studies with concentration of Leadership
University of North Carolina Pembroke Masters of Arts (ongoing education) K-12 Health and Physical Education
First Responder
CPR/AED
National Federation of State and High School (NFHS) Strength and Conditioning Certified
National Strength and Conditioning Certified (NSCA)
US Army Master Fitness Course
Daily Schedule
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Semester 1 | Semester 2 | |
1st Period: Physical Development Weight Training I | 1st Period: Physical Development Weight Training I | Weight Room #1 142 |
2nd Period : Planning | 2nd Period : Planning | Planning Office 1141 |
3rd Period: Physical Development Weight Training II | 3rd Period: Physical Development (Weight Training II | Weight Room # 1142 |
4th Period: Physical Development Weight Training I | 4th Period: Physical Development Weight Training I | Weight Room # 1142 |